This Keto Air Fryer Zucchini Lasagna dinner recipe is a delicious and healthy way to enjoy a classic Italian dish. It's a low-carb, gluten-free, and dairy-free meal that is sure to please everyone at the table. The air fryer helps to crisp up the zucchini slices, while the ricotta cheese and marinara sauce provide a creamy and flavorful base. This dish is easy to make and can be served as a main course or as a side dish. With its delicious flavor and health benefits, this Keto Air Fryer Zucchini Lasagna dinner recipe is sure to become a family favorite.
Zucchini Lasagna
Ingredients:
- 3 large zucchinis, sliced lengthwise
- 1 lb. ground beef
- 1 cup tomato sauce
- 2 cloves garlic, minced
- 1 tsp. dried oregano
- 1 tsp. dried basil
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/4 cup grated parmesan cheese
- 1 egg, beaten
- Fresh basil leaves, chopped (optional)
Instructions:
- Preheat the air fryer to 375°F.
- In a large skillet, cook the ground beef over medium heat until browned and no longer pink. Drain any excess fat.
- Add the tomato sauce, garlic, oregano, basil, salt, and black pepper to the skillet with the beef. Stir to combine and simmer for 10 minutes.
- In a medium bowl, mix together the ricotta cheese, shredded mozzarella cheese, parmesan cheese, and beaten egg.
- In the air fryer basket, arrange a layer of zucchini slices, overlapping slightly. Spoon a layer of the beef and tomato sauce mixture over the zucchini. Then, spoon a layer of the ricotta cheese mixture on top of the beef. Repeat layers until all ingredients are used, ending with a layer of zucchini on top.
- Place the air fryer basket in the air fryer and cook for 20-25 minutes, until the zucchini is tender and the cheese is melted and bubbly.
- Remove the air fryer basket from the air fryer and let the lasagna rest for 5-10 minutes before slicing and serving. Sprinkle with chopped fresh basil leaves, if desired.
Nutritional information per serving (makes 4 servings):
- Calories: 408
- Fat: 27g
- Protein: 31g
- Net carbs: 7g