This Keto Air Fryer Steak Salad with Blue Cheese Dressing is a delicious and nutritious lunch option that is sure to satisfy. The steak is cooked to perfection in the air fryer, and the blue cheese dressing adds a creamy, tangy flavor. The salad is packed with fresh vegetables, and the combination of flavors is sure to tantalize your taste buds. This meal is low in carbs and high in protein, making it a great choice for those following a keto diet. Plus, it's easy to make and ready in no time. So, if you're looking for a delicious and healthy lunch option, this Keto Air Fryer Steak Salad with Blue Cheese Dressing is the perfect choice.
Steak Salad with Blue Cheese Dressing
Ingredients:
- 8 oz. sirloin steak
- Salt and pepper
- 1 tbsp olive oil
- 4 cups mixed salad greens
- 1/4 cup cherry tomatoes, halved
- 1/4 cup crumbled blue cheese
- 2 tbsp sour cream
- 1 tbsp mayonnaise
- 1 tbsp lemon juice
- 1/4 tsp garlic powder
- Salt and pepper to taste
Instructions:
- Preheat the air fryer to 400°F.
- Season the steak with salt and pepper. Rub with olive oil.
- Place the steak in the air fryer basket and cook for 5-7 minutes, depending on the desired doneness.
- Remove the steak from the air fryer and let it rest for a few minutes before slicing it thinly.
- In a small bowl, whisk together the blue cheese, sour cream, mayonnaise, lemon juice, garlic powder, salt, and pepper to make the dressing.
- In a large bowl, combine the mixed salad greens and cherry tomatoes. Add the sliced steak on top.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately.
Nutritional information per serving (1 serving):
- Calories: 417kcal
- Fat: 32g
- Protein: 25g
- Total Carbohydrates: 5g
- Fiber: 2g
- Net Carbohydrates: 3g