Keto Air Fryer Shepherd's Pie

This Keto Air Fryer Shepherd's Pie dinner recipe is a delicious and healthy way to enjoy a classic comfort food. It's a great option for those following a low-carb diet, as it's made with cauliflower instead of potatoes. The air fryer helps to give the dish a crispy, golden-brown top layer, while the ground beef and vegetables provide a hearty and flavorful filling. This recipe is easy to make and can be ready in under an hour. Serve it with a side salad or steamed vegetables for a complete meal. Enjoy!

Shepherd’s Pie

Ingredients:

1 lb ground beef
1 tbsp olive oil
1/2 onion, diced
2 cloves garlic, minced
1 tsp thyme
1 tsp rosemary
1 tsp salt
1/4 tsp black pepper
1/2 cup beef broth
1 tbsp tomato paste
1 cup cauliflower florets
1/4 cup heavy cream
2 tbsp butter
1/4 cup grated Parmesan cheese
1 egg
1 cup shredded cheddar cheese
Salt and pepper, to taste

Instructions:

Preheat your air fryer to 400°F.
In a skillet over medium heat, add olive oil and sauté the diced onions until soft, then add minced garlic and cook for another minute.
Add the ground beef to the skillet and cook until browned. Drain any excess fat.
Add thyme, rosemary, salt, black pepper, beef broth, and tomato paste to the skillet. Stir to combine and cook for 5-7 minutes.
In a separate bowl, mash the cooked cauliflower with heavy cream, butter, grated Parmesan cheese, egg, salt, and pepper until smooth.
Spread the ground beef mixture evenly in the bottom of a 9x9 inch baking dish.
Layer the mashed cauliflower on top of the ground beef mixture, spreading it out evenly.
Top the mashed cauliflower with shredded cheddar cheese.
Place the baking dish in the air fryer and cook for 15-20 minutes until the cheese is melted and the edges are browned.
Remove the Shepherd’s Pie from the air fryer and let it cool for a few minutes before serving.