Keto Air Fryer Sausage Balls

Tuesday, June 13, 2023 by Alec Henry

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This keto air fryer sausage balls recipe is a delicious and easy snack that is perfect for any occasion. It is low in carbs and high in protein, making it a great option for those following a ketogenic diet. The air fryer makes the sausage balls crispy on the outside and juicy on the inside. The combination of pork sausage, almond flour, and spices creates a flavorful and satisfying snack. This recipe is quick and easy to make, and can be served as an appetizer or a main dish. With just a few simple ingredients, you can have a delicious and nutritious snack in no time.

Sausage Balls

Ingredients:

  • 1 pound ground sausage
  • 2 cups almond flour
  • 2 cups shredded cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • 2 teaspoons baking powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried parsley
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 large eggs, beaten
  • Avocado oil cooking spray

Instructions:

  1. Preheat your air fryer to 350°F.
  2. In a large bowl, mix together the ground sausage, almond flour, shredded cheddar cheese, Parmesan cheese, baking powder, garlic powder, onion powder, dried oregano, dried parsley, salt, black pepper, and beaten eggs until well combined.
  3. Use a cookie scoop or spoon to form the mixture into bite-sized balls.
  4. Spray the air fryer basket with avocado oil cooking spray and place the sausage balls in the basket, leaving some space in between them.
  5. Cook the sausage balls in the air fryer for 10-12 minutes, or until they are golden brown and cooked through.
  6. Serve hot as a snack or appetizer.

Nutritional information (per serving):

  • Calories: 235
  • Total Fat: 20g
  • Saturated Fat: 7g
  • Cholesterol: 63mg
  • Sodium: 371mg
  • Total Carbohydrates: 5g
  • Dietary Fiber: 2g
  • Net Carbs: 3g
  • Protein: 11g

Note: This recipe makes about 30 sausage balls, with one serving being 3 sausage balls.

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