Keto Air Fryer Italian Meatballs

This keto air fryer Italian Meatballs snack recipe is a delicious and easy way to enjoy a classic Italian dish without the carbs. The air fryer helps to create a crispy exterior while keeping the inside juicy and flavorful. The combination of Italian sausage, Parmesan cheese, and spices creates a savory and satisfying snack. This recipe is perfect for a quick snack or appetizer for any occasion. The air fryer makes it easy to prepare and cook the meatballs in a fraction of the time. With just a few simple ingredients, you can have a delicious and healthy snack in no time.

Italian Meatballs

Ingredients:

• 1 pound ground beef
• 1/4 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1/4 cup chopped fresh parsley
• 1 egg
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup sugar-free marinara sauce

Instructions:

1. In a large bowl, combine the ground beef, almond flour, Parmesan cheese, parsley, egg, garlic powder, onion powder, oregano, salt, and black pepper. Mix well until everything is evenly combined.
2. Shape the mixture into small meatballs.
3. Preheat your air fryer to 375°F.
4. Place the meatballs in the air fryer basket and cook for 10-12 minutes or until browned and cooked through.
5. Remove the meatballs from the air fryer and place them in a bowl.
6. Pour the sugar-free marinara sauce over the meatballs and toss to coat.
7. Serve the meatballs warm as a snack or appetizer.

Nutritional information per serving (makes about 16 meatballs):

• Calories: 88
• Fat: 6g
• Protein: 8g
• Total Carbs: 1g
• Fiber: 0g
• Net Carbs: 1g