Keto Air Fryer Ham and Cheese Roll-Ups

This delicious and easy-to-make keto air fryer Ham and Cheese Roll-Ups snack recipe is the perfect way to satisfy your cravings without compromising your diet. With only four ingredients and minimal prep time, you can have a tasty snack ready in no time. The combination of ham, cheese, and spices creates a flavor-packed snack that is sure to please. Plus, the air fryer makes it a healthier option than traditional deep-fried snacks. So, if you're looking for a quick and delicious snack that fits into your keto lifestyle, this Ham and Cheese Roll-Ups recipe is the perfect choice.

Ham and Cheese Roll-Ups

Ingredients:

• 8 slices of deli ham
• 4 slices of cheddar cheese
• 2 tbsp cream cheese
• 1 tsp Dijon mustard
• 1/2 tsp onion powder
• 1/2 tsp garlic powder
• Salt and black pepper to taste

Instructions:

1. In a small bowl, mix together the cream cheese, Dijon mustard, onion powder, garlic powder, salt, and black pepper until well combined.
2. Lay a slice of ham flat on a cutting board or work surface. Spread about 1/2 tablespoon of the cream cheese mixture evenly over the ham slice.
3. Place a slice of cheddar cheese on top of the cream cheese mixture, and roll the ham up tightly around the cheese. Repeat with the remaining ham slices and cheese.
4. Preheat the air fryer to 400°F (200°C) for 5 minutes.
5. Place the ham and cheese roll-ups into the air fryer basket, and cook for 5-7 minutes until the cheese is melted and the ham is crispy on the outside.
6. Serve hot and enjoy!

Nutritional information:

• Calories: 220 kcal
• Fat: 16 g
• Protein: 19 g
• Carbohydrates: 2 g
• Fiber: 0 g
• Net Carbs: 2 g
• This recipe makes 4 servings.