Keto Air Fryer French Toast

This Keto Air Fryer French Toast breakfast recipe is a delicious and healthy way to start your day. It's a great option for those following a low-carb diet, as it's made with almond flour and coconut flour instead of traditional white bread. The air fryer gives the French toast a crispy texture on the outside and a soft, fluffy center. The combination of almond and coconut flours also adds a nutty flavor that pairs perfectly with the sweet maple syrup. This recipe is easy to make and can be ready in just 15 minutes. Enjoy this delicious and nutritious breakfast that will keep you full and energized all morning long.

French Toast

Ingredients:

• 2 slices of Keto bread (can use almond flour or coconut flour-based bread)
• 1 large egg
• 2 tbsp heavy cream
• 1/4 tsp cinnamon
• 1/4 tsp vanilla extract
• 1 tbsp butter
• Sugar-free syrup for serving

Instructions:

1. Preheat the air fryer to 350°F.
2. In a shallow dish, whisk together the egg, heavy cream, cinnamon, and vanilla extract.
3. Dip each slice of bread into the egg mixture, making sure to coat both sides evenly.
4. Melt the butter in the air fryer basket.
5. Place the bread slices in the basket and cook for 5-7 minutes, flipping halfway through.
6. Serve with sugar-free syrup.

Nutritional information per serving (based on using almond flour bread):

• Calories: 350
• Fat: 31g
• Protein: 11g
• Total Carbohydrates: 5g
• 3g net carbs