This delicious Keto Air Fryer Eggplant Lasagna dinner recipe is the perfect way to enjoy a classic Italian dish without all the carbs. This low-carb version of lasagna is made with layers of eggplant slices, a creamy ricotta cheese filling, and a flavorful tomato sauce. The air fryer helps to give the eggplant a crispy texture, while the ricotta cheese and tomato sauce provide a rich and savory flavor. This dish is sure to be a hit with the whole family and is a great way to enjoy a classic Italian dish without all the carbs.
Eggplant Lasagna
Ingredients:
- 2 large eggplants, sliced into 1/4 inch rounds
- Salt
- 1 lb ground beef
- 1/2 onion, diced
- 2 cloves garlic, minced
- 2 cups marinara sauce
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/4 cup grated parmesan cheese
- 2 tablespoons chopped fresh basil
- 1 tablespoon olive oil
- Black pepper
Instructions:
- Preheat the air fryer to 375°F.
- Sprinkle the eggplant slices with salt on both sides and let them sit for 10 minutes.
- Rinse the eggplant slices and pat them dry.
- In a large skillet, heat the olive oil over medium-high heat. Add the ground beef and cook until browned.
- Add the onion and garlic to the skillet and cook until softened.
- Add the marinara sauce to the skillet and stir to combine.
- In a separate bowl, mix together the ricotta cheese, parmesan cheese, and chopped basil. Season with black pepper to taste.
- Layer the eggplant slices in the air fryer basket, overlapping slightly if necessary.
- Spoon a layer of the meat sauce over the eggplant slices.
- Spoon a layer of the ricotta cheese mixture over the meat sauce.
- Repeat layers until all the ingredients are used, ending with a layer of meat sauce on top.
- Sprinkle the shredded mozzarella cheese over the top of the lasagna.
- Place the air fryer basket in the air fryer and cook for 15-20 minutes, or until the cheese is melted and bubbly.
- Let the lasagna cool for a few minutes before serving.
Nutritional information (per serving):
- Calories: 339
- Fat: 22g
- Protein: 26g
- Total Carbohydrates: 13g
- Fiber: 5g
- Net Carbohydrates: 8g