This delicious keto air fryer Chicken Salad Stuffed Avocado lunch recipe is the perfect way to enjoy a healthy and satisfying meal. This recipe is easy to make and requires minimal ingredients. The combination of the creamy avocado, crunchy chicken salad, and the air fryer creates a delicious and nutritious meal. The air fryer helps to give the chicken a crispy texture while keeping it juicy and flavorful. The avocado adds a creamy texture and a healthy dose of healthy fats. This meal is sure to be a hit with the whole family. Enjoy this delicious and nutritious lunch today!
Chicken Salad Stuffed Avocado
Ingredients:
- 1 large avocado
- 1/2 cup cooked shredded chicken
- 2 tbsp mayo
- 1 tbsp chopped fresh parsley
- 1 tbsp chopped red onion
- 1/4 tsp garlic powder
- Salt and black pepper to taste
Instructions:
- Preheat the air fryer to 375°F.
- Cut the avocado in half and remove the pit.
- In a small bowl, mix together the shredded chicken, mayo, parsley, red onion, garlic powder, salt, and black pepper.
- Spoon the chicken salad mixture into the avocado halves, dividing it evenly.
- Place the stuffed avocados in the air fryer basket.
- Air fry for 5-7 minutes, or until the avocados are heated through and the tops are slightly browned.
Nutritional information per serving:
- Calories: 371kcal
- Fat: 34g
- Protein: 11g
- Net Carbs: 6g
- Fiber: 9g