This delicious keto air fryer Chicken Enchiladas lunch recipe is a great way to enjoy a flavorful and healthy meal. It's easy to make and requires minimal ingredients. The air fryer helps to create a crispy and crunchy texture to the enchiladas, while the chicken provides a lean and protein-packed filling. The combination of the creamy cheese and the spicy enchilada sauce creates a delicious flavor that will leave you wanting more. This recipe is sure to become a favorite in your household. Enjoy!
Chicken Enchiladas
Ingredients:
- 2 cups shredded chicken
- 1/2 cup enchilada sauce
- 1/2 cup cream cheese, softened
- 1/4 cup chopped onion
- 1/4 cup chopped bell pepper
- 1 tablespoon chopped jalapeño
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- Salt and pepper, to taste
- 6-8 low-carb tortillas
- 1/2 cup shredded cheddar cheese
- 1/4 cup chopped fresh cilantro
Instructions:
- In a large bowl, mix together the shredded chicken, enchilada sauce, cream cheese, onion, bell pepper, jalapeño, chili powder, cumin, salt, and pepper until well combined.
- Preheat the air fryer to 375°F.
- Place a tortilla on a flat surface and spoon about 1/4 cup of the chicken mixture onto the center of the tortilla. Roll the tortilla up tightly and place seam-side down in the air fryer basket.
- Repeat with the remaining tortillas and chicken mixture.
- Sprinkle the shredded cheddar cheese over the top of the enchiladas.
- Air fry for 10-12 minutes, until the cheese is melted and the tortillas are crispy.
- Remove from the air fryer and sprinkle with chopped cilantro before serving.
Nutritional information per serving (serves 4):
- Calories: 389
- Fat: 23g
- Protein: 33g
- Carbohydrates: 14g
- Fiber: 9g
- Net Carbs: 5g
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