This delicious and easy-to-make keto air fryer Cheesy Spinach Balls snack recipe is the perfect way to satisfy your cravings for something savory and cheesy. With only a few simple ingredients, you can whip up a batch of these tasty treats in no time. The combination of spinach, cheese, and spices creates a flavor that is sure to please. The air fryer helps to give the balls a crispy exterior while keeping the inside soft and cheesy. This recipe is sure to become a favorite in your household. Enjoy!
Cheesy Spinach Balls
Ingredients:
- 2 cups chopped spinach, cooked and drained
- 2 cups almond flour
- 1/2 cup grated parmesan cheese
- 1/4 cup chopped fresh basil
- 1/4 cup chopped fresh parsley
- 2 large eggs
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- Cooking spray
Instructions:
- Preheat air fryer to 350°F (175°C).
- In a mixing bowl, combine almond flour, parmesan cheese, garlic powder, onion powder, salt, and black pepper.
- Add cooked spinach, chopped basil, chopped parsley, and eggs to the mixture.
- Mix well to form a dough.
- Use a cookie scoop to form 1-inch balls.
- Grease the air fryer basket with cooking spray.
- Place the balls in the basket, leaving space between them.
- Spray the balls with cooking spray.
- Air fry for 8-10 minutes, or until golden brown and cooked through.
- Serve warm.
Nutritional information per serving (serves 4):
- Calories: 420
- Total Fat: 35g
- Saturated Fat: 5g
- Cholesterol: 94mg
- Sodium: 535mg
- Total Carbohydrates: 15g
- Dietary Fiber: 9g
- Sugars: 2g
- Protein: 19g
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