Keto Air Fryer Cheesy Garlic Breadsticks

Tuesday, June 13, 2023 by Alec Henry

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This delicious keto air fryer Cheesy Garlic Breadsticks snack recipe is the perfect way to satisfy your cravings for a savory snack. With only 4 ingredients and a few simple steps, you can have a delicious and healthy snack in no time. The combination of cheese, garlic, and almond flour creates a flavorful and crunchy breadstick that is sure to please. Not only is this snack low in carbs, but it is also gluten-free and dairy-free. Enjoy this snack as a side dish or as a snack on its own. You won't be disappointed!

Cheesy Garlic Breadsticks

Ingredients:

  • 1 cup shredded mozzarella cheese
  • 1/4 cup almond flour
  • 1 egg
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • 1/4 cup grated parmesan cheese

Instructions:

  1. Preheat the air fryer to 400°F (200°C).
  2. In a microwave-safe bowl, melt the mozzarella cheese in the microwave for 1 minute.
  3. Add the almond flour, egg, garlic powder, salt, oregano, and basil to the bowl and mix until well combined.
  4. Form the dough into a ball and place it on a sheet of parchment paper.
  5. Place another sheet of parchment paper on top of the dough and use a rolling pin to roll out the dough into a rectangular shape.
  6. Remove the top sheet of parchment paper and sprinkle the grated parmesan cheese over the dough.
  7. Use a pizza cutter to cut the dough into breadstick-sized pieces.
  8. Use a spatula to carefully transfer the breadsticks to the air fryer basket, making sure to leave some space between each breadstick.
  9. Air fry the breadsticks for 6-8 minutes, or until they are golden brown and crispy.
  10. Serve the breadsticks warm with your favorite keto-friendly dipping sauce.

Nutritional information per serving (recipe makes 4 servings):

  • Calories: 165
  • Total fat: 12g
  • Total carbs: 3g
  • Fiber: 1g
  • Net carbs: 2g
  • Protein: 12g

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