This delicious Keto Air Fryer Cheeseburger Casserole dinner recipe is the perfect way to enjoy a classic comfort food without all the carbs. This easy-to-make dish is packed with flavor and nutrition, and is sure to be a hit with the whole family. The air fryer helps to create a crispy, golden crust on the outside while keeping the inside juicy and flavorful. The combination of ground beef, cheese, and vegetables makes this a hearty and satisfying meal. Plus, it's low in carbs and high in protein, making it a great choice for those following a keto diet. So, get ready to enjoy a delicious and nutritious dinner that's sure to please everyone.
Cheeseburger Casserole
Ingredients:
- 1 lb ground beef
- 1/2 onion, diced
- 2 cloves garlic, minced
- 1 tsp paprika
- 1 tsp dried oregano
- 1/2 tsp dried basil
- Salt and pepper to taste
- 2 eggs
- 1/2 cup almond flour
- 1/2 cup grated cheddar cheese
- 1/4 cup sugar-free ketchup
- 1/4 cup mayonnaise
- 1 tbsp yellow mustard
- 1/4 cup diced dill pickles
- 1/4 cup diced tomato
- 2 tbsp chopped fresh parsley
Instructions:
- Preheat your air fryer to 375°F.
- In a skillet over medium heat, brown the ground beef, onion, and garlic until the beef is no longer pink.
- Add the paprika, oregano, basil, salt, and pepper to the beef mixture, and stir to combine.
- In a separate bowl, whisk together the eggs, almond flour, and cheddar cheese until well combined.
- Add the egg mixture to the skillet with the beef mixture, and stir to combine.
- Transfer the beef mixture to a baking dish that will fit in your air fryer basket.
- In a separate bowl, whisk together the ketchup, mayonnaise, and yellow mustard.
- Spread the ketchup mixture evenly over the beef mixture.
- Sprinkle the diced pickles and tomato over the ketchup mixture.
- Place the baking dish in the air fryer basket, and cook for 15 minutes, or until the cheese is melted and the top is golden brown.
- Garnish with chopped parsley before serving.
Nutritional information per serving (serves 4):
- Calories: 491
- Fat: 38.8g
- Protein: 28.3g
- Net carbs: 5.5g