This Keto Air Fryer Breakfast Pizza Frittata is a delicious and nutritious way to start your day. It's packed with protein and healthy fats, and is low in carbs, making it a great option for those following a ketogenic diet. The air fryer makes it quick and easy to prepare, and the combination of eggs, cheese, and pepperoni creates a savory and satisfying breakfast. The frittata is also versatile, so you can customize it with your favorite toppings. Whether you're looking for a quick and easy breakfast or a hearty meal to fuel your day, this Keto Air Fryer Breakfast Pizza Frittata is sure to hit the spot.
Breakfast Pizza Frittata
Ingredients:
- 6 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup grated parmesan cheese
- 1/4 cup diced onion
- 1/4 cup diced green bell pepper
- 1/4 cup diced pepperoni
- 1/4 cup marinara sauce
- 1/2 cup shredded mozzarella cheese
- Salt and pepper to taste
- Cooking spray
Instructions:
- In a mixing bowl, whisk together the eggs, almond milk, and parmesan cheese. Season with salt and pepper to taste.
- Spray the air fryer basket with cooking spray and pour the egg mixture into it.
- Add the diced onion, green bell pepper, and pepperoni to the egg mixture, and use a fork to mix well.
- Spoon the marinara sauce over the top of the egg mixture, spreading it evenly.
- Sprinkle the shredded mozzarella cheese over the top of the marinara sauce.
- Air fry at 350°F for 15-18 minutes, or until the eggs are cooked through and the cheese is melted and bubbly.
- Carefully remove the frittata from the air fryer basket and let it cool for a few minutes before slicing and serving.
Nutritional Information (per serving):
- Calories: 257
- Fat: 18g
- Protein: 18g
- Carbohydrates: 5g
- Fiber: 1g
- Net Carbs: 4g
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