This Keto Air Fryer Breakfast Hash is a delicious and nutritious way to start your day. It's packed with protein and healthy fats, and is low in carbs, making it a great option for those following a ketogenic diet. The combination of eggs, bacon, and vegetables creates a flavorful and filling breakfast that can be prepared in minutes. The air fryer makes it easy to cook the bacon and vegetables to perfection, while the eggs provide a creamy texture. This breakfast hash is sure to become a favorite in your household. Enjoy!
Breakfast Hash
Ingredients:
- 2 medium-sized radishes, peeled and chopped
- 2 slices of bacon, diced
- 2 tbsp chopped onion
- 1/4 tsp garlic powder
- 1/4 tsp paprika
- Salt and black pepper to taste
- 2 large eggs
Instructions:
- Preheat the air fryer to 375°F (190°C).
- In a small bowl, mix together the garlic powder, paprika, salt, and black pepper.
- Place the chopped radishes and diced bacon in the air fryer basket and sprinkle with the seasoning mixture.
- Cook for 10-12 minutes or until the radishes are tender and the bacon is crispy, shaking the basket halfway through.
- Add the chopped onion to the basket and cook for an additional 2-3 minutes until the onion is soft and translucent.
- Create two wells in the hash and crack an egg into each well.
- Return the basket to the air fryer and cook for 3-4 minutes or until the eggs are set to your desired level of doneness.
Nutritional information per serving (serves 1):
- Calories: 330
- Fat: 26g
- Protein: 18g
- Carbohydrates: 4g
- Fiber: 1g
- Net Carbs: 3g