This Keto Air Fryer BLT Lettuce Wraps lunch recipe is a delicious and healthy way to enjoy a classic sandwich. It's a great option for those following a keto diet, as it's low in carbs and high in protein. The air fryer makes it quick and easy to prepare, and the lettuce wraps add a light and refreshing touch. The bacon, lettuce, and tomato combination is a classic that never gets old, and the mayonnaise adds a creamy and flavorful finish. This lunch recipe is sure to be a hit with everyone in the family. Enjoy!
BLT Lettuce Wraps
Ingredients:
- 6 slices of bacon
- 1 head of romaine lettuce
- 1 medium tomato, thinly sliced
- 1/4 cup mayonnaise
- 1 tbsp dijon mustard
- 1 tsp garlic powder
- salt and pepper, to taste
Instructions:
- Preheat the air fryer to 400°F.
- Place the bacon in the air fryer basket and cook for 8-10 minutes, or until crispy. Remove from air fryer and set aside.
- Wash and dry the romaine lettuce leaves, and arrange them on a serving platter.
- Thinly slice the tomato and place the slices on top of the lettuce leaves.
- In a small bowl, whisk together the mayonnaise, dijon mustard, garlic powder, salt, and pepper to make the dressing.
- Drizzle the dressing over the tomato slices.
- Crumble the bacon slices into small pieces and sprinkle them over the top of the lettuce wraps.
- Serve immediately.
Nutritional Information:
- Servings: 3
- Calories: 179
- Fat: 17g
- Protein: 5g
- Net Carbs: 2g
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