This delicious keto air fryer beef tacos dinner recipe is the perfect way to enjoy a flavorful and healthy meal. The air fryer makes it easy to cook the beef quickly and evenly, while the low-carb taco shells provide a crunchy and satisfying texture. The beef is seasoned with a blend of spices, including chili powder, cumin, and garlic powder, and is topped with a creamy avocado sauce and fresh cilantro. This meal is sure to be a hit with the whole family, and is a great way to enjoy a healthy and flavorful dinner.
Beef Tacos
Ingredients:
- 1 lb ground beef
- 1 tbsp olive oil
- 1/2 cup diced onion
- 1 tbsp minced garlic
- 1 tbsp chili powder
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup tomato sauce
- 1/4 cup beef broth
- 8-10 butter lettuce leaves
- Toppings: shredded cheese, diced tomatoes, sliced jalapeños, chopped cilantro
Instructions:
- Preheat the air fryer to 400°F.
- Heat the olive oil in a large skillet over medium-high heat. Add the onion and garlic and cook until softened, about 2-3 minutes.
- Add the ground beef and cook until browned, breaking up any large chunks with a spatula.
- Add the chili powder, cumin, smoked paprika, salt, and black pepper. Stir to combine.
- Add the tomato sauce and beef broth, stir, and bring to a simmer. Cook for 5-7 minutes, until the liquid has reduced and the mixture has thickened.
- Assemble the tacos by placing a spoonful of the beef mixture onto a lettuce leaf. Top with shredded cheese, diced tomatoes, sliced jalapeños, and chopped cilantro.
- Serve immediately.
Nutritional information (per serving, assuming 8 servings):
- Calories: 135
- Fat: 9g
- Protein: 11g
- Carbohydrates: 3g
- Fiber: 1g
- Net Carbs: 2g