This keto air fryer baked zucchini chips snack recipe is a delicious and healthy way to satisfy your cravings. It's a great alternative to traditional fried chips, as it uses minimal oil and is low in carbs. The zucchini chips are lightly seasoned with garlic powder, onion powder, and paprika, giving them a savory flavor. The air fryer helps to crisp up the chips without the need for deep-frying. This recipe is easy to make and can be enjoyed as a snack or side dish. It's a great way to get your daily dose of vegetables while still enjoying a tasty treat. Enjoy!
Baked Zucchini Chips
Ingredients:
- 2 medium zucchinis
- 1/4 cup almond flour
- 1/4 cup grated parmesan cheese
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp paprika
- Salt and black pepper, to taste
- 1 large egg, beaten
Instructions:
- Preheat your air fryer to 375°F (190°C).
- Slice the zucchinis into thin rounds, about 1/4 inch thick.
- In a small bowl, mix together the almond flour, grated parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper.
- Dip each zucchini slice in the beaten egg, then coat it in the almond flour mixture.
- Place the coated zucchini slices in a single layer in the air fryer basket.
- Cook for 8-10 minutes, flipping the chips halfway through cooking, until they are golden brown and crispy.
- Serve immediately and enjoy!
Nutritional information per serving (serves 2):
- Calories: 140
- Fat: 9g
- Protein: 10g
- Carbohydrates: 7g
- Fiber: 3g
- Net carbs: 4g
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