This keto air fryer baked salmon lunch recipe is a delicious and healthy way to enjoy a meal. It's a great option for those following a ketogenic diet, as it is low in carbs and high in healthy fats. The air fryer helps to create a crispy, golden crust on the salmon, while the lemon and herbs add a bright, flavorful finish. This recipe is easy to make and can be prepared in under 30 minutes. The combination of the air fryer and the fresh ingredients make this a meal that is sure to please. Enjoy this delicious and nutritious lunch today!
Baked Salmon
Ingredients:
- 4 salmon fillets (4-6 oz each)
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- Lemon wedges, for serving
Instructions:
- Preheat the air fryer to 375°F (190°C).
- In a small bowl, mix together the olive oil, garlic, oregano, paprika, salt, and black pepper.
- Brush the mixture onto the salmon fillets, making sure they are coated evenly.
- Place the fillets in the air fryer basket and cook for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Serve with lemon wedges.
Nutritional Information (per serving):
- Calories: 279
- Fat: 18g
- Protein: 25g
- Net Carbs: 0g