This Baked Buffalo Chicken Wings snack recipe is the perfect way to enjoy a delicious and healthy treat. Using a keto-friendly air fryer, you can make this tasty snack in no time. The combination of the spicy buffalo sauce and the juicy chicken wings will make your taste buds dance. The air fryer helps to lock in the flavor and moisture of the wings while keeping them low in fat and calories. This recipe is sure to be a hit with your family and friends. Serve it as an appetizer or as a main course. Enjoy!
Baked Buffalo Chicken Wings
Ingredients:
- 1 lb chicken wings, tips removed
- 2 tbsp baking powder
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 cup buffalo sauce
- 2 tbsp butter, melted
Instructions:
- Preheat air fryer to 375°F.
- In a small bowl, combine baking powder, garlic powder, salt, and black pepper.
- Pat chicken wings dry with paper towels and place in a large bowl.
- Sprinkle the baking powder mixture over the chicken wings and toss to coat evenly.
- Place chicken wings in the air fryer basket, making sure they are not touching each other.
- Cook for 20-25 minutes, flipping halfway through, or until wings are crispy and golden brown.
- In a small saucepan, heat buffalo sauce and melted butter over medium heat until well combined.
- Toss cooked chicken wings in the buffalo sauce mixture and serve immediately.
Nutritional Information:
- This recipe makes 4 servings.
- Per serving:
- Calories: 235
- Fat: 19g
- Protein: 14g
- Net carbs: 1g