This Bacon Wrapped Asparagus air fryer recipe is a delicious and healthy snack that is perfect for those following a keto diet. The air fryer makes it easy to cook the bacon and asparagus to perfection, while the bacon adds a delicious smoky flavor. The asparagus is a great source of vitamins and minerals, and the bacon adds a good amount of protein. This snack is sure to be a hit with everyone in the family. It's quick and easy to make, and the air fryer ensures that the bacon and asparagus are cooked to perfection. So, if you're looking for a tasty and healthy snack that fits into your keto diet, this Bacon Wrapped Asparagus air fryer recipe is the perfect choice.
Bacon Wrapped Asparagus
Ingredients:
- 12 spears of asparagus
- 6 slices of bacon
- Salt and pepper to taste
Instructions:
- Preheat your air fryer to 400°F.
- Wash and trim the asparagus spears.
- Cut each bacon slice in half.
- Wrap each asparagus spear with one half of a bacon slice.
- Place the bacon-wrapped asparagus spears in a single layer in the air fryer basket.
- Season with salt and pepper to taste.
- Air fry for 8-10 minutes or until the bacon is crispy and the asparagus is tender.
Nutritional information per serving (2 bacon-wrapped asparagus spears):
- Calories: 107
- Fat: 8g
- Protein: 7g
- Carbohydrates: 2g
- Fiber: 1g
- Net Carbs: 1g
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