This delicious and healthy snack recipe is sure to be a hit with everyone! Avocado Fries are a great way to enjoy a tasty treat while still following a keto diet. This recipe uses an air fryer to give the fries a crispy texture without the need for deep-frying. The combination of the creamy avocado and the crunchy coating makes for a delicious snack that is sure to satisfy. The best part is that this recipe is easy to make and requires minimal ingredients. So, if you're looking for a tasty snack that won't break your keto diet, then this Avocado Fries recipe is the perfect choice!
Avocado Fries
Ingredients:
- 2 avocados, sliced into wedges
- 1/2 cup almond flour
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/4 tsp salt
- 1/4 tsp black pepper
- 2 eggs, beaten
- Cooking spray
Instructions:
- Preheat your air fryer to 400°F (200°C).
- In a shallow bowl, mix together the almond flour, paprika, garlic powder, salt, and black pepper.
- In another shallow bowl, beat the eggs.
- Dip each avocado wedge into the beaten eggs, then coat with the almond flour mixture, pressing the coating firmly onto the avocado to make sure it sticks.
- Place the avocado wedges in a single layer in the air fryer basket, making sure they are not touching.
- Spray the avocado wedges with cooking spray.
- Air fry for 7-10 minutes, flipping halfway through, until the avocado fries are golden brown and crispy.
- Serve hot with your favorite dipping sauce.
Nutritional information per serving (serves 4):
- Calories: 222
- Total fat: 19g
- Total carbohydrates: 9g
- Fiber: 7g
- Net carbs: 2g
- Protein: 7g
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